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5 Steps to Kick Off Healthy Weight Loss: Real Advice From a Dietitian… Who Loves Chocolate.

what you’ll get



  • Healthy and seriously delicious recipes (did I mention I love chocolate?)

  • Health tips & information you can actually use

  • Guidance from a registered dietitian



  • Expert advice for healthy weight loss

  • Simple strategies to set you on the right track

  • An understanding of what really works and why


what you won't get


  • Gimmicks

  • Magic pills

  • The latest celebrity diet fad


Healthy weight loss is not about deprivation, quick fixes, or even will power. It’s about understanding your body’s relationship to food, learning how to nourish it, and developing healthy habits.

As a registered dietitian with a master’s degree in Human Nutrition, I know how to do this and will show you how, too.

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