October 22, 2018

Do you ever look at a food item like, say, lobster and wonder… what the heck was the first person to eat this thinking??? We know now that it’s delicious, but back then? Did they lose a bet??? We may never know, but suffice it say, these early culinary adventurers were pioneers in the food industry.

This is something that often...

October 3, 2018

Have you ever met someone who was straight up glowing from the inside out? Then you find out they’re vegan and you’re like, “Ah, that’s it.” And go right back to your chicken parm? 

It seems like everywhere you turn, people are talking about how healthy a vegan or vegetarian diet is. And they’re not wrong. You can be amazingly h...

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T: +1 438 406-3492

Rouba Haddad RDN MSc

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Pure Fitness Canada

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