Who doesn't love guacamole? Packed with avocados, it's a great source of poly- and mono-unsaturated fats, which help with inflammation, are good for your heart and all kinds of other great things. Buuuut... it's still fat. And I know. It's really unfair that a fruit is full of fat, but there we are.
You know those days when you start out with really good intentions, eat a healthy breakfast, salad for lunch, a light snack… and then the tiniest thing happens and it snowballs into eating an entire pizza for dinner? With brownies, because who doesn’t get the brownies when they order pizza?