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January 17, 2018

Happy 2018 everyone!!! Show of hands, how many of you have already crapped out on your New Year’s resolutions? If you have, don’t worry. You’re in a very crowded boat! And really, who has time for bullet journaling?

On the other hand, if you’re here, reading this, maybe you’ve resolved to eat better or to work on your health and...

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Rouba Haddad RDN MSc

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Pure Fitness Canada

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