September 27, 2017

A big part of healthy, nutritious eating is making food for yourself. 

If you’re anything like me (and a LOT of people), the idea of slaving away in the kitchen is some combination of exhausting and overwhelming. Especially if all that work is not going to result in something cheesy, gooey or otherwise indulgent.

Here’s the good...

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Rouba Haddad RDN MSc

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Pure Fitness Canada

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