"Let food be thy medicine and medicine be thy food."

 

               - Hippocrates

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About Me

 

As a registered dietitian, I help people feel good in their own skin by guiding them to healthy weight loss. I teach people that healthy weight loss is less about willpower or magic pills, and more about how you treat your body and how your body reacts to the food you give it.

Recipes & Tips 

 

Great nutrition tips and some of my favorite recipes!

My 6 month program

 

My 6 month program focuses on clear steps to help you change daily habits to achieve your weight loss goals. As your personal health coach, I start by getting to know you, so that every step moving forward is specifically designed for your happiness.

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